Meditating on Meditation — The Next Chapter

And that’s a wrap on this, our first monthly challenge here at The Next Chapter. I used the Create Space Meditation Kit by Danielle LaPorte to guide me through my daily (*ahem*) meditation practice. Here are my Challenge stats: Days completed first thing in the morning = 17 Days completed before bed in the evening […] … Continue reading Meditating on Meditation — The Next Chapter

Baby Steps – What a Concept (now that I understand how to apply it, lol)

Seriously, I've been hearing people use the "baby steps" analogy to achieving goals for years (and years, and um...years.  I'm almost 50 you know 🙂 ) but until this year I'm not quite sure I got it. I mean, yes, it's obvious they're saying to take little, short in length, tip-toe type steps to reach … Continue reading Baby Steps – What a Concept (now that I understand how to apply it, lol)