Meditating on Meditation — The Next Chapter

And that’s a wrap on this, our first monthly challenge here at The Next Chapter. I used the Create Space Meditation Kit by Danielle LaPorte to guide me through my daily (*ahem*) meditation practice. Here are my Challenge stats: Days completed first thing in the morning = 17 Days completed before bed in the evening […] … Continue reading Meditating on Meditation — The Next Chapter

Okay, now where was I?

Oh yes, so we left off with me explaining how my recent bout of anxiety attacks is none other than my Divinity giving me a "thunk on the head" that I need to do better with my mental / emotional health. I've let my empathy run me over and it's left me floundering in other … Continue reading Okay, now where was I?