BuJo-ing with ADOSS, Part 3

You can read Part 1 here, Part 2 here. As I'd mentioned, in June I joined the Nerd Fitness Academy. I liked the idea of having a definitive fitness program to follow as my half-assed attempts over the last few years hadn't netted any lasting or noticeable results in my physical appearance.  Anyway, of course … Continue reading BuJo-ing with ADOSS, Part 3