I Think My Tape Measure is Broken

May 30th: weight - 199 lbs. body fat - 36.4% waist - 39" hips - 46" September 15th: weight - 191.9 lbs. body fat - 34.9% waist - 38" hips - 46" Um...yeah. I'm pretty sure my tape measure is broken. Just kidding. It's been a slow and steady decline as far as the weight …

Giving tight and inflexible a new meaning.

I have to laugh. I've decided to add yoga to the mix of healthy lifestyle changes. I wanted to add weight training as well, but there is still this glitch that keeps me from going to the gym. Thinking it's time to invest that $10 / month in a set of those fun looking stackable …

Happenstance or is the Universe Trying to Tell Me Something?

Yeah, so this past week was one of those weeks... I'd pretty much had it with a lot of things. But, because I'm also pretty darn content with most other areas of my life, I decided it would be best to let off some steam on the dance floor instead of perched up on a …